Join me for retreats and workshops.  Weekend and custom retreats.  Workshop topics range from health and nutrition topics to informational presentations exploring a wide variety of modalities.  Let me know if you would like to set up a custom program for a private group, corporate event or yoga studio worksho!

Join us for a weekend of transformation, renewal, and self-exploration.  Just off of the Blue Ridge Parkway in the quaint town of Meadows of Dan, Va.  Enjoy workshops, yoga, fire ceremonies, and plenty of time to explore the area or just settling down to breathe in the clear mountain air.

Workshops and sessions will include:

  • Daily Meditation based on the Radiance Sutras by Loren Roche and Carmen Moreen.  What is Instinctive Meditation and how it will change your Meditation practice.
  • Functional Medicine workshop on the simple steps to optimal health, relieving stress, and the basics of supplements as an insurance policy.
  • Shamanic Workshop including an informative session with a Shamanic Journey and hands-on exercise.  What is Soul loss, how to recognize and heal from it.
  • Foundational Herbal Medicine workshop with a weed walk and a class making your own plant medicine. 
  • Yin Yoga session – a meditative practice that is all seated and benefits the facia, connective tissue and bones.  Mats and props provided.
  • Vibrational informational talk – how our whole world vibrates and how it effects our mind, body and soul.

Optional 30 minute private session – Choose one – Tuning fork therapy session, massage, Intuitive Tarot session, or Functional Medicine consult.

Friday evening trip to Floyd, Va. Live music, shopping, food and an Appalachian experience you won’t forget in the “Hippiest town in Virginia”.

Saturday afternoon trips to the local wineries and a Beltane Fire ceremony at sunset.

Sunday morning breakfast and closing.

For an informational FAQ with the itinerary, presenter bios, lodging information, and nearby airports please send an email for details or call  [email protected]  850-529-5513

 

 

Health Disclaimer:

Please let us know if you have a medical condition or food allergies that we need to be aware of.